Seven Benefits of Biking It To Work with Women Report Sport
Commuting to and from work every single day is a routine for many adults. For them to earn money and live comfortably, they need to drive their cars or take public transportation in order to arrive to work on time. And, while these two are the most common ways of going to work, these aren’t the only options you have. You can choose to ride your bike every day to and from work.
Although uncommon for some, biking to work is actually another mode of transportation that everyone should consider. Using the best hydrid bikes or any type of bike every day to work can become your ticket to improving your overall fitness, as well as boosting your productivity in the office.
To drive the point home, listed below are some of the benefits you can experience when you choose to ride your bike to work:
- Greater Sense Of Accomplishment
- A Great Form Of Workout
- Promotes Weight Loss
- Improves Mental Health
- Helps You Make New Friends
- Reduces Pollution
- Cheaper
If you’ve finally decided to ride your bike to work, start looking for options around your area. The market is saturated with countless models of bikes, making it very easy for you to find one that suits your needs and budget. You can even find bikes that come with storage baskets so you maneuver the road more comfortably.
So why not join in? Keep active during the Coronavirus outbreak.
Promote your story/video on #WSNetTV Send a link to jo.c@wsnet.co.uk with some info about your exercise programme.
Have you seen MoJoManuals? FOOTBALLMoJo, LACROSSEMoJo, ROWMoJo, NETBALLMoJo – www.WSNet.co.uk/MoJoManuals
MoJoManuals addressing the wide range of issues which teenage girls face as they engage in competitive sport. Predicated on 'Physical Literacy' but also cover a range of other emotive issues such as: body image, diet, fit or thin, social media, training with menstruation, coaching style etc. – which impact how girls engage/drop out of sport – and potentially go on to be elite athletes and confident, mature young women outside of sport.
