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23 Sep

#ACTiV8TV ♀ Cheshire Girls Can with .@R_S_P_H .@Her_MoJo

13:00 Guys & Dolls hair salon a great place for Public Health in @ActiveCheshire

14:00

ACTIVE Cheshire supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

ACTIVE Cheshire & The Royal Society for Public Health are working closely to use diet and activity to build healthier communities.  This video shows how local engagement through simple locations such as hair salons can form a hub to develop community public health knowledge.

RSPH research explores how businesses on the high street can impact the health of the public and includes league tables ranking the 'unhealthiest' high streets across London and the UK. The report also includes a range of measures to make high streets more health promoting, including:

  • Local authorities to be given greater planning powers to prevent the proliferation of betting shops, payday lenders and fast food outlets
  • Public health criteria to be a condition of licensing for all types of business
  • Mandatory food hygiene ratings linked to calorie and nutrition labelling for fast food outlets
  • A limit of 5% of each type of business on a high street in order to avoid oversaturation and provide affordable choice
  • Legislation to enable local councils to set their own differential business rates to encourage healthier outlets and discourage those that are detrimental to health.

The Royal Society for Public Health - an independent charity dedicated to the promotion and protection of collective human health and wellbeing. Follow on Twitter - @R_S_P_H MORE INFO HERE

ITN Productions & Royal Society for Public Health video featuring Active Cheshire.

How can you #ACTIV8afriend? 

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8afriend programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE.

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive #ACTIV8afriend - once a month on the 8th! 
More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

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26 Sep

#ACTIV8TV ♀ Dance Fitness & Fun .@bokwafitness find more on .@Her_MoJo

13:00 Dance fitness & fun Bokwa - #ACTIV8aFriend with @ACTIVEMapX00

14:00

Bokwa Fitness supports #WSW2017 & #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

BOKWA® is a fun and simple group fitness program led by BOKWA Certified Instructors.

Dance: BOKWA is simple from the first step. No choreography to learn and the entire class will dance and have fun together. No wonder BOKWA is found around the globe!

Fitness: BOKWA meets the need of every level of fitness with low to high impact steps. You get the exercise you need with the fun you want.

Fun: BOKWA Certified Instructors lead the class in dance to exciting music. Groups of any age and number can do BOKWA.

It’s Dance, Fitness, and Fun. It’s BOKWA!

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - HerMoJo HERE - thousands of clubs/classes are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 
More info on WSW2017 and how you can get involved here - www.WSNet.co.uk/WSW2017 - 'nudge' a friend to get ACTIVE - or run your own TRYDay

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

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30 Sep

#ACTIV8TV ♀ Make a difference in your community - COACH with .@ReachCoaches .@Her_MoJo

13:00 Pauline & Rachel tell us how coaching helped them grow their community.

14:00

ReachCoaches supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

  • Reach Coaches is a national campaign run by @sportscoachUK & supported by sports organisations around the UK focussing on inspiring more women to get into coaching. This campaign is focusing on inspiring more women to get into coaching. We also want to make sure that once you are coaching, you are fully supported by the people you coach for, so you stay coaching and stay motivated.

    Within our local communities there are women who are natural influencers – we all know the kind of person – they are the ones who will phone up to invite us out, or send a group text around to see if anyone wants tickets for the upcoming Take That tour. I know you have someone in mind right now. That someone might even be you!

  • Pauline & Rachel never dreamt they might coach - and found out its not just about winning but helping to grow your community.   
  • Coaching is about helping people of all ages and abilities to get active, stay active and get better while being active. To do this you need a great set of interpersonal skills to which will bring out the best in everyone taking part in your session. Of course, you want to learn more about how to coach and how you can develop yourself. Reach can help with that. Have a look at the information below and learn how you can get started, who you need to contact, and what you need to know. Also you can hear from women all around the UK who have done just that.

Follow @ReachCoaches & More info on Rreach Into Coaching HERE 

How can you #ACTIV8afriend? 

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8aFRIEND programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ThisGirlCan - and it's FREE - we will RT many the best tweets/pix to our 45k community.

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Supported by the MOVEFIT show - 10-12th March 2017 -  MORE INFO 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

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