Regular physical activity can reduce your breast cancer risk by 20%
After reviewing the best scientific evidence and...
WSNews News, Views & Opinion
A round up of latest news
16
Oct
What does it mean when we say “like a girl”? It’s just a joke phrase, isn’t it, a stereotype used around the world to tease a...
15
Oct
The study suggests exercise can improve problem-solving, persistence and strategy execution. By @JakPhillips, @healthclubmag...
07
Oct
Forget Zumba and spinning, Gillian Orr discovers how we'll be working out in 2015
Bodyweight training - Good news for...
01
Oct
26
Sep
Female athletes at risk if they don't eat enough - by Heather Stauffer, LancasterOnline, HStauffer@lnpnews.com
You’ve...
22
Aug
What causes the disconnect, avoidance and drop out amongst young girls? How can schools, clubs & NGBs overcome this at an...