WSNews News, Views & Opinion

A round up of latest news

07 Feb

Children's participation in sport is falling, leading to concerns about their health. But are the adults doing much of the...

05 Feb

Five Things to Know About Building Confidence in Teen Girls - via Global Citizen

Here are some facts you should know in...

18 Jan

How does exercise build confidence and boost self-esteem? by Kate Christie

Instinctively we know that exercise makes us...

15 Jan

Science shows that exercising with a friend can influence your work out!

WSNet's ACTIV8aFriend programme was recently...

01 Jan

After eating an average of 7,000 calories on Christmas...

28 Dec

It is enough to put a spring in the step. Older adults need only walk briskly for 15 minutes a day to cut their risk of dying...

26 Dec

The Female Athlete Triad, acording to the Female Triad Coalition, is a syndrome of three interrelated conditions that...