WomenSport on TV and WSNTVi

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18 Feb

#HERMoJo - Make 'super soup' whilst getting ACTIVE with .@ActiveCheshire

13:00 - Time for excercise & make a healthy, low-cost soup - Yum

13:00

The Cheshire Girls supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

A group of previously inactive women who have changed their lives for the better with support from Active Cheshire! The innovative project was targeted at women in a deprived local area and they were recruited through the local hairdresser. 6 months on, 18 women are still attending and 2 who have left continue to exercise.  Over the summer the group are taking part in a parent and child bootcamp as well as their weekly session.  The changes they have made to their lives with both exercise and healthy eating have been huge.

Follow Project 500 @femalecoaches & More info on Leap HERE Follow @Leap_BMK

How can you #ACTIV8afriend? 

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8aFRIEND programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ThisGirlCan - and it's FREE - we will RT many the best tweets/pix to our 45k community.

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive and #ACTIV8aFRIEND once a month - more info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 28,000 people are now listed - are you?

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
19 Feb

#HERMoJo - ♀ Dance Fitness & Fun .@bokwafitness find more on .@Her_MoJo

13:00 Dance fitness & fun Bokwa - #ACTIV8aFriend with @ACTIVEMapX00

13:00

Bokwa Fitness supports #WSW2017 & #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

BOKWA® is a fun and simple group fitness program led by BOKWA Certified Instructors.

Dance: BOKWA is simple from the first step. No choreography to learn and the entire class will dance and have fun together. No wonder BOKWA is found around the globe!

Fitness: BOKWA meets the need of every level of fitness with low to high impact steps. You get the exercise you need with the fun you want.

Fun: BOKWA Certified Instructors lead the class in dance to exciting music. Groups of any age and number can do BOKWA.

It’s Dance, Fitness, and Fun. It’s BOKWA!

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - HerMoJo HERE - thousands of clubs/classes are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 
More info on WSW2017 and how you can get involved here - www.WSNet.co.uk/WSW2017 - 'nudge' a friend to get ACTIVE - or run your own TRYDay

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
21 Feb

#HERMoJo ♀ Kettlebell Workout for Beginners via .@blogilates .@againstbc

17:00 Beginner's kettlebell workout - do it at home!

17:00

Blogilates supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

Cassey from Blogilates and Rosa from http://www.Rocofit.com teach you a beginner's kettlebell workout! If you don't have a kettlebell, you can just use a dumbbell!

Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.  MORE  www.blogilates.com/

So why not join them? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

ACTiV8TV supports the great research and preventative work carried out by Against Breast Cancer - you can find out more HERE xxx and make a donatgion HERE

 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

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22 Feb

#HERMoJo - ♀ Get your ACTIVE message across to our #FemaleFriendly community on .@ACTIVE8TV

Your Women's Sport & Fitness TV

12:00

Promote your 'Women get ACTIVE' and 'sports-nudge' videos on ACTiV8TV 

WSNet has set up ACTiV8TV as part of the #ACTIV8afriend programme.  Once a month we encourage women & girls to get ACTIVE together.  #ACTIV8afriend is a 'roll out' of @WomenSportsWeek. A FREE, non-proprietary, community-programme designed to get more women, more ACTIVE and help clubs/classes get more members by making an 'offer' once a month to those who bring a friend.

YOUR women's Sport/Fit TV Channel - on-line from 1st-8th of every month

We run ACTiV8TVbetween 1st-8th of each month in the build up to the ACTIV8th of EVERY month.  So many clubs and organisations have set up their own promotional videos. These have flowed out of programmes such as #LIKEaGIRL & #ThisGIRLCan. But how many of these videos get watched - often on YouTube but can’t be found.  We search You Tube for suitable coaching/training or motivational videos and schedule them ever hour from the FIRST of the month until the ACTIV8th.  There's a 'snapshot' below of recent 'broadcast' schedules.

You can help us to help you get more women more ACTIVE by sending your training, diet or ACTIVE promotional video ready for 'broadcast' next month.

WSNet doesn’t charge for this service but we do reserve the right to reject programmes without reason.

Promote your video on #ACTIV8TV. Send a link to jo.c@wsnet.co.uk, your Twitter @Handle and some info about your club/class. 

Follow @WSN_TV on Twitter for exclusive alerts and links to every programme - watch on your smart device!

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

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25 Feb

#HERMoJo .@BoroGirlsCan grow their confidence through sport with .@TeesValleySport

20:00 Reach Coaches on self defence & Thai Boxing

20:00

BoroGirls supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women, more ACTIVE

  • Self defence with Thai Boxing has helped women in Teesside grow in confidence and become leaders in their community. Getting active, coaching and helping friends and neighbours makes a huge difference to their lives and those of friends and neighbours.
  • “We wanted to raise awareness in women’s sport and to encourage more women to go into sport no matter what their size. “The video covers all ages and abilities. "It turned into a much bigger video than we imagined. “The message we wanted to get across was the amount of activities that go on. “It’s moving away from your traditional sports as well, and finding sports for the modern woman, like buggy pushing and roller skating!”
  • Tees Valley Sport worked closely with groups of women who have suffered from domestic violence or just low confidence to prove that anyone can find an activity they enjoy. The video shows women from across Teesside exercising in ways that feel comfortable for them. 
  • Netball coach Faye Summerhill appears at the beginning of the video. She said: “We got involved particularly because of the bad press the area is getting at the moment. “I don’t think there’s enough about the good stuff going on, it’s all negative. “The more women that get into sport, the more positive it will be for the area.”

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Book you tickets for the MOVEFIT show - 10-12th March 2017 -  MORE INFO 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
28 Feb

#HERMoJo ♀ via .@AussieDiamonds get ACTIVE with @SamsungAU find more NETBALL on ,@HerMoJo

13:30 Australian Diamonds take a new look at role models - could be you!

09:15

The Australian Diamonds and Samsung support #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

As proud partners of netball, Samsung are challenging Australians to rethink who we hold up as inspirational role models by shining a light on our Diamonds. 



Across the board, girls & women have very few positive role models to aspire to, and yet there are so many inspiring examples amongst us. The Australian Diamonds, our World Champion national netball team, are testament to this. They embody qualities worth celebrating: talent, determination, resilience, loyalty, humility, and passion.



Samsung want to challenge Australians to stop and think about how important positive role models are in shaping society for the better. And to help us elevate role models who represent brighter possibilities for tomorrow.



Netball World Cup footage used with permission of the International Netball Federation.

More info: http://netball.com.au/australiandiamonds

Find #FemaleFreindly Clubs/Classes in @WomenSportsWeek on @ACTIVEMapX 

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8afriend programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ThisGirlCan - and it's FREE - we will RT many the best tweets/pix to our 45k community.

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
01 Mar

#ACTIV8TV ♀ Mums' TEAM - real mums leading community activity .@Mums_Team from .@ACTIVE8TV

13:00 Mum's Team - a new project from Yorkshire Sport13

13:00

Mums' Team supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women, more ACTIVE

  • Welcome to Mums’ Team, a new scheme running in both West Yorkshire and South Yorkshire. You’ve just taken the first step to becoming one of the most important people in your local sporting community. A bold statement? Maybe. But that’s what Mums' Team is all about. We want to provide you with everything you need to inspire friends and family to get involved in sport, be fitter, be healthier and, most importantly, have fun.
  • Join Mums' Team today by emailing mumsteam@yorkshiresport.org or tweet @Mums_Team

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
06 Mar

#ACTiV8TV ♀ Cheshire Girls Can with .@R_S_P_H .@Her_MoJo

13:00 Guys & Dolls hair salon a great place for Public Health in @ActiveCheshire

13:00

ACTIVE Cheshire supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

ACTIVE Cheshire & The Royal Society for Public Health are working closely to use diet and activity to build healthier communities.  This video shows how local engagement through simple locations such as hair salons can form a hub to develop community public health knowledge.

RSPH research explores how businesses on the high street can impact the health of the public and includes league tables ranking the 'unhealthiest' high streets across London and the UK. The report also includes a range of measures to make high streets more health promoting, including:

  • Local authorities to be given greater planning powers to prevent the proliferation of betting shops, payday lenders and fast food outlets
  • Public health criteria to be a condition of licensing for all types of business
  • Mandatory food hygiene ratings linked to calorie and nutrition labelling for fast food outlets
  • A limit of 5% of each type of business on a high street in order to avoid oversaturation and provide affordable choice
  • Legislation to enable local councils to set their own differential business rates to encourage healthier outlets and discourage those that are detrimental to health.

The Royal Society for Public Health - an independent charity dedicated to the promotion and protection of collective human health and wellbeing. Follow on Twitter - @R_S_P_H MORE INFO HERE

ITN Productions & Royal Society for Public Health video featuring Active Cheshire.

How can you #ACTIV8afriend? 

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8afriend programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE.

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive #ACTIV8afriend - once a month on the 8th! 
More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
13 Mar

#WSW2017 ♀ Move. Nourish. Believe with .@LornaJaneUK .@Her_MoJo

13:00 Enjoy ACTIVE living with Lorna Jane

13:00

Lorna Jane supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women, more ACTIVE

  • Lorna Jane is a world-leading activewear brand empowering women to live their best life through Active Living. Two decades after pioneering a revolution in fitness and fashion, our core identity remains the same. Lorna Jane is not simply a clothing label; it is a way of life.  The story began 26 years ago when founder and Chief Creative Officer, Lorna Jane Clarkson, single handedly revolutionised women’s fitness clothing and began building the active living category.
  • Lorna Jane’s award winning Activewear brand is now available in the United Kingdom following the launch of our flagship store in Covent Garden, London, featuring an Active Living Room. We also offer the wonderful range of high quality Lorna Jane activewear products on House of Fraser online and following launch our brand new online store, www.lornajane.co.uk, we plan to also open concessions in selected Debenhams stores and website.
  • We are on a mission to empower every woman to lead her best life through Active Living.

More info on Lorna Jane HERE  - Follow on Twitter - @LornaJaneUK

How can you #ACTIV8afriend? 

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8afriend programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE.

So why not join us? 
Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive #ACTIV8afriend - once a month on the 8th! 

More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
13 Mar

#ACTIV8TV ♀ Make a difference in your community - COACH with .@ReachCoaches .@Her_MoJo

13:00 Pauline & Rachel tell us how coaching helped them grow their community.

13:00

ReachCoaches supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

  • Reach Coaches is a national campaign run by @sportscoachUK & supported by sports organisations around the UK focussing on inspiring more women to get into coaching. This campaign is focusing on inspiring more women to get into coaching. We also want to make sure that once you are coaching, you are fully supported by the people you coach for, so you stay coaching and stay motivated.

    Within our local communities there are women who are natural influencers – we all know the kind of person – they are the ones who will phone up to invite us out, or send a group text around to see if anyone wants tickets for the upcoming Take That tour. I know you have someone in mind right now. That someone might even be you!

  • Pauline & Rachel never dreamt they might coach - and found out its not just about winning but helping to grow your community.   
  • Coaching is about helping people of all ages and abilities to get active, stay active and get better while being active. To do this you need a great set of interpersonal skills to which will bring out the best in everyone taking part in your session. Of course, you want to learn more about how to coach and how you can develop yourself. Reach can help with that. Have a look at the information below and learn how you can get started, who you need to contact, and what you need to know. Also you can hear from women all around the UK who have done just that.

Follow @ReachCoaches & More info on Rreach Into Coaching HERE 

How can you #ACTIV8afriend? 

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8aFRIEND programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ThisGirlCan - and it's FREE - we will RT many the best tweets/pix to our 45k community.

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Supported by the MOVEFIT show - 10-12th March 2017 -  MORE INFO 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
10 Apr

#ACTIV8TV ♀ .@sassyjudo Leaps into coaching with Project500 .@Leap_BMK & .@ACTIVE8TV

09:45 Judoka Caroline Kinnane builds confidence by coaching

16:45

Project500 & Leap supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

  • Project 500 addresses the imbalance of male to female sport coaches, creating a more diverse workforce to drive the growth of female participation in sport.
  • British Judoka and Coach Caroline Kinnane is our newest Project 500 ambassador. Watch Caroline's story and her advice to other female coaches.



    Project 500 aims to address the imbalance in the number of male to female coaches, creating a more diverse workforce to drive the growth of female participation in sport.

Follow Project 500 @femalecoaches & More info on Leap HERE Follow @Leap_BMK

How can you #ACTIV8afriend? 

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8aFRIEND programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ThisGirlCan - and it's FREE - we will RT many the best tweets/pix to our 45k community.

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live

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